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What a Bad Day

*Couldnt wake up at 9 *Couldnt go to swim *Water system broken when i was taking a shower *Hair dryer broken.. So i stuck at the house right now.. have a nice day guys..

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yesfitnessandpearlsplease: inspiredmefit: ITS PERFECT I did this on Monday and when I woke up yesterday it wasn’t that bad but then during the day I could barely walk, I figured the soreness would be gone by today but I woke up the same if not worse… I can barely sit down or get up :O replaced the regular squats with frog squats… KILLER leg and booty workout
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